ABOUT ME

hello

Hi, I’m Jennifer!

My healing journey began when I realized that conventional approaches weren’t giving me the answers or the peace I was searching for. I turned inward, experimented with natural methods, holistic practices, and lifestyle shifts to support my body and mind. 15 years ago, I discovered the power of plant-based nutrition though living a compassion lifestyle and discovered with alternative healing therapies that nurtured my mental wellness, strengthened my body, and deepened my spiritual connection.

What I learned is that healing isn’t a straight line, and it isn’t one size fits all. It’s a process of listening to your body, nurturing your nervous system, and finding the practices that truly resonate with you.

Through Healing Harmony PC, I share what has helped me heal. Simple yet powerful tools for stress relief, nervous system regulation, and emotional well-being. My approach is rooted in compassion, spirituality, and practical daily habits so you can feel supported, balanced, and connected to yourself again.

The name, Healing Harmony represents the balance of mind, body, and spirit through natural and holistic practices. It reflects my belief that true healing comes from finding alignment, peace, and compassion within yourself. The “PC” stands for Park City. I’ve been visiting Park City ever since I was young, and it has always felt like a place of magic and renewal for me. Living here has been a lifelong dream, and creating Healing Harmony PC is my way of sharing the peace, inspiration, and healing energy this place has always given me.

Outside of my work, you’ll often find me running, cycling, and exploring the mountains. I believe in living with kindness, presence, and authenticity and I’m here to help others do the same.

My mission is to create a space where healing feels possible, safe, and empowering because you deserve to feel whole and at peace.

MISSION

At Healing Harmony, my mission is to create a safe and nurturing space where mind, body, and spirit can heal together. Through holistic practices, plant-based living, and compassionate guidance, I help people release stress, restore balance, and reconnect with their inner strength so they can live with greater harmony, authenticity, and peace.

MISSON STATEMENT

• Nurture yourself so you can show up fully for others

• Small, consistent steps create lasting transformation

• Invest your energy in experiences and growth, not distractions

• Compassion and kindness start within your own heart

• Taking responsibility for your wellness is empowering

• Your journey toward healing begins with you

• Less stress, more presence, equals greater alignment

  And most importantly…

• Create harmony in your mind, body, spirit, and overall energy