free DOWNLOADS

Below are my offerings to you completely free of charge as a token of my appreciation and love for helping people live and feel their best! No need to submit your email address or fill out any forms. Just click on the image to download directly to your computer or device. Please check back every month for new free content! Who doesn’t love free stuff?

Wellness Checklist & Tracker

Mental Health Checklist

SUPPORT MY WORK

At Healing Harmony PC, my ultimate goal is to guide and inspire people toward healthy, sustainable ways of living that bring balance to the mind, body, spirit, and energy.

I create educational and inspirational content to support anyone interested in making healthier choices, whether it’s through mindfulness practices, plant-based nutrition, releasing stress with sound healing, finding freedom through mental wellness support, or restoring balance with Reiki and energy healing. Each offering is designed to nurture overall well-being and provide practical tools for transformation.

Healing Harmony PC is about creating alignment within yourself, cultivating resilience, and reconnecting with the harmony that exists between you and the world around you.

Donations are always welcome to help expand this mission, but never necessary. I share this work because it is my passion and my purpose.

Thank you!