Sound Healing THERAPY

Restoring balance, peace, and energy through the power of vibration.

Sound has been used for centuries as a natural way to heal the mind, body, and spirit. The vibrations from instruments like crystal singing bowls, tuning forks, and chimes can help release tension, quiet mental chatter, and bring your body into a deep state of relaxation. In this state, your nervous system can shift from “fight-or-flight” into “rest-and-repair,” supporting your body’s natural ability to heal.

We all need a helping hand at times, especially when life feels heavy with social, financial, or family pressures. Sometimes everything builds up until it feels overwhelming, and we’re left feeling stuck or disconnected. I’ve been in that space myself, and I know how important it is to have a safe, supportive space to breathe, release, and reset. Sound healing is one of the most beautiful ways to invite that balance back into your life.

As a certified crisis counselor with a degree in Psychology, I understand the profound link between mental and physical health. In my sessions, I use sound not just for relaxation, but as a tool for emotional release, mental clarity, and spiritual connection. You’ll leave feeling lighter, calmer, and more in tune with yourself.

What I Offer

Private Sound Healing Sessions
Experience the soothing power of sound in the comfort of your own home or surrounded by the beauty of nature. Using crystal singing bowls, chimes, and tuning forks, I create a personalized soundscape designed to quiet the mind, release tension, and restore energetic harmony within your body. Each session encourages deep relaxation, emotional release, and inner balance.

Guided Sound Meditation
This practice blends healing sounds with gentle breathwork or guided visualization to help you enter a meditative state more effortlessly. Perfect for reducing stress, calming an overactive mind, and reconnecting with your inner peace, these sessions provide a nourishing reset for body, mind, and spirit.

Tuning Fork Therapy
By applying the vibration of tuning forks to specific energy points on the body, this therapy helps improve circulation, release energetic blockages, and support the body’s natural ability to heal. It is a gentle yet powerful method to enhance vitality, clarity, and overall balance.

Group or Workplace Sound Journeys
Designed for wellness events, retreats, or corporate settings, these immersive sound journeys create a shared space of peace and relaxation. Participants are guided through a restorative sound experience that reduces stress, fosters connection, and leaves everyone feeling grounded, refreshed, and renewed.

Benefits of Sound Healing

Reduces stress and anxiety
Improves sleep quality
Supports emotional release
Enhances focus and clarity
Balances energy and chakras
Promotes deep relaxation and overall well-being

How It Works

During your session, you’ll be guided into a comfortable, relaxed position, either seated or lying down while I play a variety of healing instruments. The vibrations move through the body, gently releasing tension, balancing energy, and calming the mind. Each session is customized to your needs and intentions.

Duration: 60 minutes

Format: Phone or virtual meeting of your choice

CALLING all Yoga InstructorS AND Healers

If your business is in Park City or Salt Lake City area, I would love the opportunity to collaborate with you in creating meaningful, healing experiences for our communities. Whether it’s through workshops, retreats, group events, or ongoing partnerships, I believe that together we can amplify the impact of holistic wellness.

If you’re interested in exploring how we might work together, please reach out, I’d be delighted to connect and discuss event possibilities.